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50-minute sessionsLicensed in WA

If you need help now

Crisis lines and emergency help

Tarn is not monitored around the clock, and we reply to messages within one business day. For anything urgent, please use one of these.

  • Call 988

    The Suicide and Crisis Lifeline answers calls across the United States, every hour of every day.

    Call 988
  • Text or chat

    If a phone call is hard, you can text 988 or chat with the lifeline from its website.

    Open the chat
  • In an emergency, call 911

    If you or someone near you is in immediate danger, call 911 or go to the nearest emergency room.

    Call 911